Overview
Wake up to energy at work. Why you need MetroNaps.
Australia is one of the hardest working nations in the OECD. With these long work hours, typically the first thing that gets cut, in an effort to fit everything in to our lives, is night-time sleep. Most people need 8-9 hours sleep per night but the national average barely tips seven. This situation creates a nation in sleep debt and all the massive fallout that occurs with it - poor health - obesity, diabetes and heart disease. Put simply fatigue is a plague that is slowly killing our nation. Take a closer look and you can't be help notice the truth in this statement.
Whilst napping is no substitute for adequate sleep, science has proven that strategic naps can be used to payoff sleep debt, give you more energy and hence create a more balanced lives.
MetroNaps provides Australian businesses and individuals with a range of power napping solutions: clean, comfortable places to take a nap. MetroNaps was born from the realisation that many employees spend significant amounts of their work day dozing at their desk or catching power naps in odd places. The more we researched the area of fatigue, the more MetroNaps realised what a serious problem we have, especially in the Western world.
MetroNaps is the premier Australian provider of power napping solutions for the workplace. The company also has offices in the United States, Germany, Denmark and the United Kingdom.
